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13 October 2030

Distributor Herbalife Malaysia

NOTIS PENTING!
NOTIS PENTING!
NOTIS PENTING!

Dapatkan Herbalife Produk daripada pengedar yang sah. 

Kenapa pentingnya untuk mendapatkan produk herbalife daripada pengedar herbalife yang sah adalah kerana: 
  • Hanya pengedar yang berdaftar sahaja dapat mengaktifkan account herbalife anda. Selepas membuka account herbalife anda boleh membeli product direct dengan HQ Herbalife Malaysia atau mana-mana negara yang ada Herbalife.
  • Anda akan mendapat one-to-one coaching daripada coach yang bertangunggjawab mengaktifkan account herbalife anda. Jika anda membeli di LAZADA. Anda tidak akan mendapat sebarang coaching. Rugi!
  • Anda juga akan mendapat life long coaching dan support grup daripada coach anda. Diet sorang-sorang semangat tak kuat.


HUBUNGI KAMI:

Coach Fariha Saibani

Herbalife ID: MY251213

No Phone: 011-3939 6294

Lokasi: Online Coaching Seluruh Malaysia

FB Page: Coach Fariha Saibani

IG: @coach_fariha
  • Berpengalaman dalam membantu pengurusan berat badan sama ada naik berat badan, turun berat badan atau kekalkan berat badan sejak January 2011.
  • Pakar disiplin pemakanan , ini terbukti saya berjaya mengekalkan berat badan sejak 2011 dan berjaya mendapatkan berat badal ideal setiap kali selepas melahirkan anak.
  • Menyediakan ONLINE COACHING diseluruh Malaysia. Dengan ada kemudahan internet segalanya lebih mudah untuk berinteraksi tanpa sempadan lokasi.
  • Tidak kira walau dimana anda berada, anda boleh menurunkan berat badan.
  • Anda hanya perlu WHATSAPP saya sekarang :)

SEBARANG PERTANYAAN?

WHATSAPP 01139396294
IG: @farihasaibani_coach



10 October 2030

Kategori dan Harga Produk Herbalife Malaysia ( Edisi Terbaru 2020)


Harga produk Herbalife Malaysia sentiasa ada pembeharuan dari semasa ke semasa berikutan kos bahan mentah dan pengendalian berubah mengikut pasaran semasa.

Perubahan harga masih berada di dalam lingkungan harga yang munasabah untuk rakyat Malaysia. 

Herbalife menggunakan medium perorangan, dari satu individu kepada satu individu yang lain. Bukan menggunakan channel seperti Watson, Farmasi, Guardian dan lain-lain. 

Dengan mendapatkan produk Herbalife melalui Distributor yang sah anda juga akan mendapat coaching dan support sistem yang tersusun sehingga berjaya menurunkan berat badan. 


PRODUK UTAMA (CORE PRODUCT).

Terdapat 6 jenis perisa untuk formula1 shake herbalife iaitu perisa French vanilla, Dutch Chocolate, Strawberry, Capuccino, Tropical fruits dan Cookies & Cream

Manfaat Formula1 shake:
 
Gambaran Keseluruhan, Hidangan formula1 shake herbalife ini amat  menyihatkan dengan 19 vitamin, mineral dan nutrien perlu dalam 6 perisa yang lazat untuk menyokong pengurusan berat badan anda.

Manfaat penting:
    • Hidangan sihat untuk nutrisi seimbang
    • Menguruskan berat badan, menjadi lebih sihat
    • Dapatkan 9g protein dan serat yang menyihatkan
      • Beri khasiat kepada badan anda dengan Nutrisi Selular

Fakta Ringkas:

    • 9 gram protein soya yang menyihatkan dalam setiap hidangan.
    • Mengandungi antioksidan vitamin C dan E.
    • Cipta resipi anda sendiri dengan menambah buah-buahan segar.
      • 0 kolesterol; 0 trans lemak.

Harga retail untuk Formula1 shake herbalife adalah: RM167.46



KATEGORI PENGURUSAN BERAT BADAN (WEIGHT MANAGEMNT).

Formula1 shake herbalife adalah nutrisi utama untuk program penurunan atau kenaikkan berat badan anda. Untuk hasil penurunan berat badan yang lebih optimum, nutrisi sokongan membantu anda utuk turun berat badan dengan lebih lancar dan baik.

Teamix Lemon Hibiscus Herbalife.

Terdapat 3 jenis teamix khas untuk pembakaran lemak iaitu:
1) Teamix lemon Hibiscus. (50 gram dan 100gram)
2) Teamix peach Hibiscus.(100gram sahaja)
3) Teamix Ginger Honey. (102gram sahaja)


Gambaran Keseluruhan, Tea-mix segera yang lazat dan berkalori rendah membantu anda agar sentiasa bertenaga dan segar semasa anda menguruskan berat badan anda. 

Manfaat Penting:
    • Dapatkan peningkatan tenaga
    • Nikmati kebaikan the hijau
    • Menguruskan berat badan anda
    • Rendah kalori dan kaborhidrat.
Fakta Ringkas:

Tea-mix segera yang lazat dan berkalori rendah membantu anda mengekalkan tenaga dan kesegaran semasa anda menguruskan berat badan anda.

    • Dapatkan peningkatan tenaga
    • Nikmati kebaikan teh hijau
    • Menguruskan berat badan anda
    • Rendah kalori dan kaborhidrat.
Harga teamix herbalife hibiscus: RM139.95 (50gram). RM237.50 (100gram).


Formula 3 Protien Herbalife.

Gambaran Keseluruhan, Suplemen protein tanpa lemak untuk mengawal rasa lapar dan pengurusan berat badan yang sihat.

Manfaat Penting
    • Membantu dan membina jisim otot tanpa lemak
    • Boleh membantu meningkatkan aktiviti antioksidan vitamin anda*
    • Pycnogenol® menyokong pengeluaran tenaga selular, fungsi vaskular dan sistem imun*
    • Botanikal, nutrirn dan antioksidan terpilih yang berkuasa

Fakta Pintas
    • Protein lengkap, mengandungi sermua 9 asid amino perlu.
    • sumber asid amino sisteina dan metionina, penting untuk membina otot.
    • Mengandungi tiada lemak, karbohidrat, kolesterol, garam, gula atau pemanis.
    • Boleh ditambahkan ke dalam shake Formula 1 Nutritious Mixed Soy Powder Drink, bijirin yogurt, sup dan sos pasta untuk memperoleh protein lengkap bagi mana-mana hidangan.
    • membantu anda menjadi kenyang lebih lama, memudahkan pengurangan berat badan.

Harga Retail Formula3 Whey protien Herbalife: RM129.15.

TC Formula.


Gambaran Keseluruhan, Mengandungi bahan-bahan herba membantu anda kekal sihat dan aktif.

Manfaat Penting
    • Membantu meningkatkan kadar metabolik semasa rehat.
    • Merangsang tenaga tanpa menyebabkan iritasi dan keresahan.
    • Mengandungi beberapa jenis herba yang membantu badan anda kekal sihat dan aktif sepanjang hari.
    • Dengan manfaat polifenol teh daripada ekstrak teh hijau, teh hitam dan teh oolong.
Harga Retail TC Formula: RM214.78


Protien Bar Herbalife.

Gambaran Keseluruhan.Bar kenyal dirumus dengan sebatian protein soya dan wei, serat sihat dan 23 vitamin dan mineral, boleh membantu mengekalkan tenaga dan selera anda.

Manfaat Penting
    • Menggalakkan pengurusan berat badan yang sihat
    • memuaskan rasa lapar anda
    • Dapatkan12g protein dalam setiap bar

Fakta Pintas

Bar kenyal dirumus dengan sebatian protein soya dan wei, serat sihat dan 23 vitamin dan mineral, boleh membantu mengekalkan tenaga dan selera anda.

    • Menggalakkan pengurusan berat badan yang sihat
    • Memuaskan rasa lapar anda
    • Dapatkan12g protein dalam setiap bar

Harga retail Protien Bar Herbalife: RM111.28 (14 packet)


PENUAAN SIHAT (HEALTHY AGING)

Proses penuaan kita tak boleh elakkan tetapi kita boleh perlahankan dan menua dalam keadaan sihat. Bermula dari sekarang, tanpa tunggu usia tua penggambilan nutrisi tambahan seperti Collagen Powder Plus, Mineral dan vitamin, Calcium Plus membantu anda untuk kekal cergas dan awet muda. 

Collangen Plus Powder Herbalife.


Gambaran Keseluruhan, Kita mungkin kelihatan awet muda pada usia remaja , tetapi ketika proses penuaan semakin meningkat, penghasilan kolagen dalam tubuh secara automatik menjadi semakin perlahan.

Jadi apa sebenarnya kolagen? Kolagen adalah protein yang paling banyak terdapat di dalam badan kita. Ia terdapat dalam otot, tulang, kulit, saluran darah, sistem pencernaan dan tendon. Inilah yang membantu menguatkan dan menganjalkan kulit kita.

Manfaat Penting
    • Ia mengandungi kolagen hidrolisis ikan.
    • Vitamin C - Menyokong pengembangan kolagen dan memberikan perlindungan antioksidan.
    • Vitamin B2, B3, B6, Biotin, Zink dan Kuprum - Penting untuk kulit dan rambut yang sihat.

Fakta Ringkas:

Kolagen adalah protein yang paling banyak terdapat di dalam badan kita dan terdapat dalam otot, tulang, kulit, saluran darah, sistem pencernaan dan tendon. Inilah yang membantu memberi kekuatan dan keanjalan kulit kita.

Harga retail untuk Collegen Plus Powder Herbalife: RM287.58 (Perisa buah oren)


Kalcium Plus




Gambaran Keseluruhan, membantu mengekalkan tulang dan gigi yang sihat.

Manfaat Penting
    • Membantu mengekalkan tulang dan gigi yang sihat.
    • Menyediakan Vitamin D untuk penyerapan kalsium yang lebih baik.
    • Magnesium, zink dan kuprum membantu mengekalkan kesihatan yang baik.
Harga Retail Kalsium Plus: RM68.21


Multivitamins dan Minerals


Gambaran Keseluruhan, Menyediakan lebih 20 vitamin dan mineral perlu untuk kesihatan.

Manfaat Penting
    • Menyediakan lebih 20 vitamin dan mineral perlu untuk kesihatan
    • Menggalakkan tulang, kulit dan rambut yang sihat
    • Menyediakan vitamin A, B6, B12 dan zink, yang berperanan penting dalam menyokong fungsi imun
    • Tiada bahan pengawet tiruan tambahan
Harga Retail Multivatamins dan minerals: RM111.96


NUTRISI KHAS (TARGETED NUTRITION)

Nutrisi khas untuk kesihatan usus dan fiber tambahan adalah penting bagi setiap peringkat umur untuk menikmati kehidupan yang sihat dan memuaskan. Apa jua peringkat hidup anda, produk Nutrisi Bersasar Herbalife akan memberi anda keseimbangan nutrien perlu yang sewajarnya untuk anda menikmati kesihatan yang baik sepanjang hidup anda.

Herbal Aloe Concentrate Mix Herbalife


Gambaran Keseluruhan, minuman yang tulen dan menyegarkan yang diperbuat daripada aloe vera untuk membantu mengekalkan kesejahteraan umum.

Manfaat Penting

Diperbuat daripada aloe vera dan mengandungi enzim dan vitamin.

    • Mengandungi bunga kamomil yang menenangkan.
    • Cara yang positif dan menyegarkan untuk memastikan anda mengekalkan pengambilan air yang mencukupi.
    • Pertimbangkanlah untuk menggantikan minuman ringan dengan Herbal Aloe Concentrate Mix untuk membantu anda meminimumkan pengambilan gula.
    • Boleh dinikmati sebagai suplemen kepada diet harian anda.

Terdapat 3 perisa iaitu: Asli, Mango dan Limau Mandarine. Kebaikkan aloe vera untuk usus dan proses penurunan berat badan boleh baca disini.
Herga Retail Herbal Aloe Concentrate Mix Herbalife: RM176.34



Mixed Fibres With Inulin Powder Drink- Perisa epal.


Gambaran Keseluruhan, Mixed Fibres with Inulin Powder Drink – Perisa Epal adalah sumber serat larut and serat tidak larut yang baik. Serat tidak larut menyokong pergerakan usus.


Manfaat Penting
    • Mengandungi serat larut dan serat tidak larut yang baik.
    • Setiap hidangan membekalkan 5g serat daripada 20-30g pengambilan serat harian yang disyorkan.
    • Boleh dinikmati dengan air atau ditambah ke dalam shake, jus atau minuman kegemaran anda!
Harga Retail Mixed Fibres with Inulin Powder herbalife: RM156.92


KESIHATAN JANTUNG (HEARTH HEALTH)

Sama ada anda dalam usia 20-an, 40-an atau 60-an, kini tiba masanya untuk anda menjaga kesihatan vaskular anda. Produk Kesihatan Jantung Herbalife, diendors secara eksklusif oleh Nobel Laureate dalam Perubatan Dr. Lou Ignarro, justeru, letakkan kuasa kesihatan jantung anda di tangan anda sendiri.





Omega3 Fish Oil.


Gambaran Keseluruhan, campuran lipid marin bertapis ini mengandungi asid lemak Omega-3 Eicosapentaenoic acid (EPA) dan Docosahexaenoic acid (DHA).


Manfaat Penting
    • Mengandungi EPA dan DHA asid lemak Omega-3 untuk mengekalkan kehidupan yang sihat, sebagai sebahagian daripada diet yang seimbang dan pelbagai.
    • Dirumuskan dengan minyak pati thyme, pudina dan cengkih untuk menyegarkan rasa.
    • Mengandungi Vitamin E untuk memberi sokongan antioxidant.
Harga Retail Omega3 Fish Oil Herbalife: RM161.80


NW Formula.

Gambaran Keseluruhan, Supplement pemakanan yang mengandungi L-Arginina, L-Citrulline dan bahan-bahan lain yang menyokong penghasilan Nitrik Oksida. Nitrik Oksida penting untuk kesihatan hampir setiap sel di dalam badan.

Dr Lou Ignarro juga ada menulis buku berkenaan kesihatan jantung dan kepentingan kesihatan kepada manusia.


 


Manfaat Penting
    • Mengandungi L-Arginina yang baik untuk kesihatan.
    • Mengandungi Taurina, asid amino yang membantu menjaga kesihatan tubuh. Tahapnya berkurangan apabila tahap tekanan meningkat, menjadikan ia penting secara bersyarat.
    • Mengandungi vitamin C dan E juga asid alfa-lipoik untuk memberi sokongan antioksidan.
Harga Retail NW Formula: RM325.86

23 August 2022

Privacy Policies

PRIVACY POLICY

Effective date: 2022-08-23

1Introduction

Welcome to Fariha Saibani.

Fariha Saibani (“us”, “we”, or “our”) operates https://fariha-saibani.blogspot.com/ (hereinafter referred to as “Service”).

Our Privacy Policy governs your visit to https://fariha-saibani.blogspot.com/, and explains how we collect, safeguard and disclose information that results from your use of our Service.

We use your data to provide and improve Service. By using Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, the terms used in this Privacy Policy have the same meanings as in our Terms and Conditions.

Our Terms and Conditions (“Terms”) govern all use of our Service and together with the Privacy Policy constitutes your agreement with us (“agreement”).

2Definitions

SERVICE means the https://fariha-saibani.blogspot.com/ website operated by Fariha Saibani.

PERSONAL DATA means data about a living individual who can be identified from those data (or from those and other information either in our possession or likely to come into our possession).

USAGE DATA is data collected automatically either generated by the use of Service or from Service infrastructure itself (for example, the duration of a page visit).

COOKIES are small files stored on your device (computer or mobile device).

DATA CONTROLLER means a natural or legal person who (either alone or jointly or in common with other persons) determines the purposes for which and the manner in which any personal data are, or are to be, processed. For the purpose of this Privacy Policy, we are a Data Controller of your data.

DATA PROCESSORS (OR SERVICE PROVIDERS) means any natural or legal person who processes the data on behalf of the Data Controller. We may use the services of various Service Providers in order to process your data more effectively.

DATA SUBJECT is any living individual who is the subject of Personal Data.

THE USER is the individual using our Service. The User corresponds to the Data Subject, who is the subject of Personal Data.

3Information Collection and Use

We collect several different types of information for various purposes to provide and improve our Service to you.

4Types of Data Collected

Personal Data

While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:

0.1. Email address

0.2. First name and last name

0.3. Phone number

0.4. Address, Country, State, Province, ZIP/Postal code, City

0.5. Cookies and Usage Data

We may use your Personal Data to contact you with newsletters, marketing or promotional materials and other information that may be of interest to you. You may opt out of receiving any, or all, of these communications from us by following the unsubscribe link.

Usage Data

We may also collect information that your browser sends whenever you visit our Service or when you access Service by or through any device (“Usage Data”).

This Usage Data may include information such as your computer’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

When you access Service with a device, this Usage Data may include information such as the type of device you use, your device unique ID, the IP address of your device, your device operating system, the type of Internet browser you use, unique device identifiers and other diagnostic data.

Tracking Cookies Data

We use cookies and similar tracking technologies to track the activity on our Service and we hold certain information.

Cookies are files with a small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Other tracking technologies are also used such as beacons, tags and scripts to collect and track information and to improve and analyze our Service.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Examples of Cookies we use:

0.1. Session Cookies: We use Session Cookies to operate our Service.

0.2. Preference Cookies: We use Preference Cookies to remember your preferences and various settings.

0.3. Security Cookies: We use Security Cookies for security purposes.

0.4. Advertising Cookies: Advertising Cookies are used to serve you with advertisements that may be relevant to you and your interests.

Other Data

While using our Service, we may also collect the following information: sex, age, date of birth, place of birth, passport details, citizenship, registration at place of residence and actual address, telephone number (work, mobile), details of documents on education, qualification, professional training, employment agreements, NDA agreements, information on bonuses and compensation, information on marital status, family members, social security (or other taxpayer identification) number, office location and other data.

5Use of Data

Fariha Saibani uses the collected data for various purposes:

0.1. to provide and maintain our Service;

0.2. to notify you about changes to our Service;

0.3. to allow you to participate in interactive features of our Service when you choose to do so;

0.4. to provide customer support;

0.5. to gather analysis or valuable information so that we can improve our Service;

0.6. to monitor the usage of our Service;

0.7. to detect, prevent and address technical issues;

0.8. to fulfil any other purpose for which you provide it;

0.9. to carry out our obligations and enforce our rights arising from any contracts entered into between you and us, including for billing and collection;

0.10. to provide you with notices about your account and/or subscription, including expiration and renewal notices, email-instructions, etc.;

0.11. to provide you with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless you have opted not to receive such information;

0.12. in any other way we may describe when you provide the information;

0.13. for any other purpose with your consent.

6Retention of Data

We will retain your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.

We will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period, except when this data is used to strengthen the security or to improve the functionality of our Service, or we are legally obligated to retain this data for longer time periods.

7Transfer of Data

Your information, including Personal Data, may be transferred to – and maintained on – computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ from those of your jurisdiction.

If you are located outside malaysia and choose to provide information to us, please note that we transfer the data, including Personal Data, to malaysia and process it there.

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

Fariha Saibani will take all the steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organisation or a country unless there are adequate controls in place including the security of your data and other personal information.

8Disclosure of Data

We may disclose personal information that we collect, or you provide:

0.1. Business Transaction.

If we or our subsidiaries are involved in a merger, acquisition or asset sale, your Personal Data may be transferred.

0.2. Other cases. We may disclose your information also:

0.2.1. to our subsidiaries and affiliates;

0.2.2. to contractors, service providers, and other third parties we use to support our business;

0.2.3. to fulfill the purpose for which you provide it;

0.2.4. for the purpose of including your company’s logo on our website;

0.2.5. for any other purpose disclosed by us when you provide the information;

0.2.6. with your consent in any other cases;

0.2.7. if we believe disclosure is necessary or appropriate to protect the rights, property, or safety of the Company, our customers, or others.

9Security of Data

The security of your data is important to us but remember that no method of transmission over the Internet or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

10Your Data Protection Rights Under General Data Protection Regulation (GDPR)

If you are a resident of the European Union (EU) and European Economic Area (EEA), you have certain data protection rights, covered by GDPR.

We aim to take reasonable steps to allow you to correct, amend, delete, or limit the use of your Personal Data.

If you wish to be informed what Personal Data we hold about you and if you want it to be removed from our systems, please email us at .

In certain circumstances, you have the following data protection rights:

0.1. the right to access, update or to delete the information we have on you;

0.2. the right of rectification. You have the right to have your information rectified if that information is inaccurate or incomplete;

0.3. the right to object. You have the right to object to our processing of your Personal Data;

0.4. the right of restriction. You have the right to request that we restrict the processing of your personal information;

0.5. the right to data portability. You have the right to be provided with a copy of your Personal Data in a structured, machine-readable and commonly used format;

0.6. the right to withdraw consent. You also have the right to withdraw your consent at any time where we rely on your consent to process your personal information;

Please note that we may ask you to verify your identity before responding to such requests. Please note, we may not able to provide Service without some necessary data.

You have the right to complain to a Data Protection Authority about our collection and use of your Personal Data. For more information, please contact your local data protection authority in the European Economic Area (EEA).

11Your Data Protection Rights under the California Privacy Protection Act (CalOPPA)

CalOPPA is the first state law in the nation to require commercial websites and online services to post a privacy policy. The law’s reach stretches well beyond California to require a person or company in the United States (and conceivable the world) that operates websites collecting personally identifiable information from California consumers to post a conspicuous privacy policy on its website stating exactly the information being collected and those individuals with whom it is being shared, and to comply with this policy.

According to CalOPPA we agree to the following:

0.1. users can visit our site anonymously;

0.2. our Privacy Policy link includes the word “Privacy”, and can easily be found on the home page of our website;

0.3. users will be notified of any privacy policy changes on our Privacy Policy Page;

0.4. users are able to change their personal information by emailing us at .

Our Policy on “Do Not Track” Signals:

We honor Do Not Track signals and do not track, plant cookies, or use advertising when a Do Not Track browser mechanism is in place. Do Not Track is a preference you can set in your web browser to inform websites that you do not want to be tracked.

You can enable or disable Do Not Track by visiting the Preferences or Settings page of your web browser.

12Your Data Protection Rights under the California Consumer Privacy Act (CCPA)

If you are a California resident, you are entitled to learn what data we collect about you, ask to delete your data and not to sell (share) it. To exercise your data protection rights, you can make certain requests and ask us:

0.1. What personal information we have about you. If you make this request, we will return to you:

0.0.1. The categories of personal information we have collected about you.

0.0.2. The categories of sources from which we collect your personal information.

0.0.3. The business or commercial purpose for collecting or selling your personal information.

0.0.4. The categories of third parties with whom we share personal information.

0.0.5. The specific pieces of personal information we have collected about you.

0.0.6. A list of categories of personal information that we have sold, along with the category of any other company we sold it to. If we have not sold your personal information, we will inform you of that fact.

0.0.7. A list of categories of personal information that we have disclosed for a business purpose, along with the category of any other company we shared it with.

Please note, you are entitled to ask us to provide you with this information up to two times in a rolling twelve-month period. When you make this request, the information provided may be limited to the personal information we collected about you in the previous 12 months.

0.2. To delete your personal information. If you make this request, we will delete the personal information we hold about you as of the date of your request from our records and direct any service providers to do the same. In some cases, deletion may be accomplished through de-identification of the information. If you choose to delete your personal information, you may not be able to use certain functions that require your personal information to operate.

0.3. To stop selling your personal information. We don’t sell or rent your personal information to any third parties for any purpose. We do not sell your personal information for monetary consideration. However, under some circumstances, a transfer of personal information to a third party, or within our family of companies, without monetary consideration may be considered a “sale” under California law. You are the only owner of your Personal Data and can request disclosure or deletion at any time.

If you submit a request to stop selling your personal information, we will stop making such transfers.

Please note, if you ask us to delete or stop selling your data, it may impact your experience with us, and you may not be able to participate in certain programs or membership services which require the usage of your personal information to function. But in no circumstances, we will discriminate against you for exercising your rights.

To exercise your California data protection rights described above, please send your request(s) by email: .

Your data protection rights, described above, are covered by the CCPA, short for the California Consumer Privacy Act. To find out more, visit the official California Legislative Information website. The CCPA took effect on 01/01/2020.

13Service Providers

We may employ third party companies and individuals to facilitate our Service (“Service Providers”), provide Service on our behalf, perform Service-related services or assist us in analysing how our Service is used.

These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

14Analytics

We may use third-party Service Providers to monitor and analyze the use of our Service.

15CI/CD tools

We may use third-party Service Providers to automate the development process of our Service.

16Behavioral Remarketing

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This Privacy Policy was created for https://fariha-saibani.blogspot.com/ by PolicyMaker.io on 2022-08-23.


12 July 2020

Keperluan Minum Air Yang Secukupnya Ketika Diet #tipskurus

Antara perkara terpenting ketika anda sedang menurunkan berat badan adalah pastikan anda minum air secukupnya.

 Air adalah komponen penting di dalam tubuh badan manusia, 60-70% kandungan badan manusia terdiri adalah molekul  air. 



Berapa literkah keperluan harian untuk minum air?

Ada berbeza pendapat tentang berapa banyak intake air harian untuk di minum. Antaranya formula setiap 25kg badan perlukan 1 liter air. 

Berdasarkan pengalaman saya coaching selama 9 tahun (since 2011) jumlah intake air yang optimum untuk melancarkan proses penurunan berat badan adalah 4 ke 6 liter sehari. 

Biasakan diri minum 4 liter sehari tetapi anda tidak perlu memaksa diri untuk minum air 6 liter sehari melainkan anda memang berasa dahaga. 


Air putih tidak mengandungi sebarang kalori. Jadi minum air putih sehingga 4 liter tidak akan membuatkan badan anda menyimpan lemak. 

Malahan ianya akan membantu proses detox, iaitu racun atau bahan radikal bebas untuk keluar dari badan. Air juga merupakan perantara terpenting untuk lemak keluar dari badan melalui sistem perkumuhan.

Kekurangan pengambilan air akan menyebabkan proses perkumuhan juga tidak dapat berjalan dengan lancar.


Air Sejuk atau minuman ais punca gemuk?
Betul, saya setuju. 

Minum air sejuk atau minuman yang berais akan menyebabkan anda naik berat badan jika air yang anda minum adalah air yang mangandungi gula.

Gula mengandungi kalori, kemana gula pergi bersamanya ada kalori bersamanya. 1 sudu gula mengandungi lebih kurang 80kalori. 80 kalori bersamaan dengan sebiji epal bersaiz sederhana. 

Perbezaan kalori dan saiz fizikal yang sangat berbeza.

Bukan sahaja berbeza dari sudut fizikal, bila ianya masuk ke dalam badan, ia juga memberi kesan berbeza dari sudut cara ia di hadamkan dan hormon yang terlibat ketika proses menghadamkan makanan.

Saya akan berkongsi dengan lebih mendalam berkenaan topik gula di entry yang lain. 


Sebenarnya, dengan minum air sejuk ia bukannya menyebabkan anda naik berat badan, sebaliknya anda ia menaikkan metabolisma badan.

 Ini kerana apabila air sejuk masuk ke dalam badan, badan perlu menyesuaikan suhu sejuk kepada suhu badan dan proses ini menggunakan "tenaga" yang ada di dalam badan. 

Bila tenaga perlu di gunakan, itulah metabolisma.


Manfaat minum air putih.

Berita baik untuk anda yang mula mengamalkan minum air putih, adalah:

1. Kerap ke tandas untuk kencing.
2. Badan berasa lebih segar.
3. Berat badan lebih mudah untuk turun.
4. Kulit akan jadi lebih bersinar, tidak kusam.
5. Proses perkumuhan akan berjalan lebih lancar.
6. Elakkan dari masalah sembelit.
7. Membantu badan untuk nyah toksin.


Selamat mencuba! 

 
Join Channel Telegram>> Coach Fariha Saibani
untuk dapatkan tips kurus dan pemakanan seimbang.  
 








NOTICE!!!

Sekiranya anda merupakanexisting customer/member Herbalife, sebarang pertanyaan sila ajukan kepada COACH ANDA. Kami tidak berhak menjawab sebarang pertanyaan. Program Herbalife adalah personalize, hasil produk yang baik datang daripada komunikasi yang baik antara anda dan coach anda. Semoga berjaya!! :)